Adventure fitness program is designed to help women achieve fitness goals through exercise, strength training, workouts and professional instruction.
Mikel is an ACE (American Council on Exercise) certified Group Fitness Instructor. She is experienced in a variety of fitness classes, such as Boot Camp, XTX.
Proven, women only or co-ed 4 week body transformation fitness boot camp in Lakes Region and Mount Washington Valley, NH. Get up, get out & get fit before.
Join Merrimack Parks & Recreation and instructor Cyndi Maston on Tuesday and Thursday mornings from am this summer for a.